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This book unlocks the surprisingly crucial role pH plays in weight loss. In fact, the entire metabolic process depends on an alkaline environment and chronic over-acidity corrodes tissue. Includes over 150 recipes and explain which foods to eat and which to avoid, and which supplements can help on the way toward optimal health and weight loss.
2002. 5 1/4" x 8". 354 pp. Copyright 2003 Royal Publications Inc.