Sun Salutations - Awakening the Flow DVD Video

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Sun Salutations - Awakening the Flow
(DVD Video)
by JShiva Rea

New DVD from Shiva Rea focused on sun salutations.

Yoga's "sun saluatations" are among the most refined and effective movement mediations for health and well-being ever created. Rea presents a complete at-home course on these fundamental movements which includes a dynamic sequence of asanas (postures) that provide guideance in yoga breathing and a rich background of world beat and ambient music.

68 min. Copyright Royal Publications Inc.