Rawsome!
(Paperback)
by Brigitte Mars

Brigitte Mars presents historical data, case studies, and scientific evidence confirming the efficacy of raw foods diets in increasing energy levels, boosting immune system function and more. She makes a case for eating raw foods as a means of reducing environmental waste and making the most of agricultural practice. Provides more than 200 kitchen-tested, raw foods recipes.

2004. 6" x 9". 354 pp. (C) Copyright 2003 Royal Publications Inc.