Balance Your Body, Balance Your Life

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Balance Your Body, Balance Your Life
(Hardback)
by Edward Taub, M.D.

This plan offers permanent weight loss in 28 days by changing eating habits. It introduces the concept of Integrative Medicine, a safe, effective strategy that combines modern medicine with our personal resources for healing. Dr. Taub's 12 step Food Energy Ladder includes tasty recipes, as well as exercise and relaxation techniques.